Hey guys!! Hope this is finding you well. It was SOOO rainy today...but that worked out well I guess because I was indoors all day! Hope it's nicer tomorrow--will be out and about. So, ny computer is still being cooperative! Yay! So here's my eats...with pics AGAIN!
Okay...breakie was....oh...SO. INSANELY. GOOD. I got this recipe from a fellow blogger!
Snack: A ruby red grapefruit...Ah! So good!
A bedtime snack of a handful of baby carrots with a blob of crunchy almond butter!
~Fitness is Fun!~
Today I want everyone to bust a move...on the dance floor, that is. ;) Get your groove on and take a salsa class, tango with the boy, waltz, jam to your ipod in the house, or just throw on some rap and raise the roof. Just get your body moving. Dancing burns incredible calories per hour, and it will increase your happiness by jamming it up!
Another thing--new ab move...cherry pickers. OUCH. Stabalize yourself on your tailbone with both feet off the floor and knees bent in front of you. In a sitting position (not laying back) take both hads/arms and alternate "picking" (quick poking motions) left side and right side. Do as many as our abs can handle. You will feel it! If you don't, you aren't balancing high enough. :D
So today I barely used my crutches. At all! My knee is feeling TONS TONS TONS better and I have only taken 400 mg of ibuprofen ALL DAY! HUGE improvement from 1200! :/ Super tired...tucking in.
Goodnight loves! Have a wonderdul rest of your Wednesday!
ONE MORE DAY CLOSER TO HALLOWEEN!!! :D