Alrighty roo...so...I'm just gonna post some random eats from the past week...here goes...
This mornings breakie:
~Fitness Is Fun!~
Well....since the weather is quickly turning to winter (where did fall run off to?!) we should all get in the holiday spirit by engaging in cold-weather sports and activities. No snow on the ground yet, but when there is, shoveling snow is a suprising way to get that most-wanted flat belly. Great shoulder toner as a bonus, too!! I ADORE running in the snow. It's a bit difficult but a great leg workout. And seeing the fresh winter scenery is always uplifting! ICE SKATING!!!!!!! This is my favorite (all year round) pastime, obviously :) And I hope all of you will slip on some skated and take to the ice this holiday season...I guarantee you will LOVE it!!
I got some strengthening exercises from my therapist (I am sure I will be SO out of shape when I get back on the ice!!!:/ ) And they are helping SO much already, though I have only done them a couple of times. My knee is feeling so much stronger and my sprained ankle is looking less swollen all the time :) I was glad this past week when I could wear pants that weren't sweats!! YAY!! Now don't get me wrong, I LOVE me my sweat pants, but I was pretty happy when my knee had decreased swelling enough for me to wear my new jeggings!! <3 Getting oh so anxious about skating again...but I just have to keep my chin up and think it's less time every minute. :) Oh ya....I almost forgot..silly me!! If my knee is 100% better by then, I will be running a half-marathon (13.1 miles baby!!!!) at the end of March!! I am SO excited!! My bestie will be training me for this--she is the absoluely amazing one who just ran 50 miles on saturday!!! She is so inspiring to me. I hope to be able to run like her one day!! So, glad that I have another thing to look forward to once I'm back, I'm signing off for the day. Hope everyone has a wonderful, wacky, Wednesday. Stay healthy and happy.