Follow my blog to get healthy, delicious recipes and fun fitness tips!

Sunday, January 2, 2011

The start of a new...Decade?!

Here we are in the year 2011. Which means--we are in a whole new DECADE, along with year! Happy New Decade, everyone!
Yesterday me and my sis saw "Gulliver's Travels" with my little cousin and my two aunts. It was surprisingly good! I usually am not a huge fan of Jack Black, but it turned out to be a pretty good movie.
Yesterday's eats were a bit on the dull side...oats for breakfast, pb sammie for lunch, numerous munchies throughout the day, etc...But ere are a few notable ones from the past week:
So...a few this and that's from a while ago that I haven't posted...
 Raw oats (with skim milk over top) 1/2 fresh pomegranate seeds, unsweetened coconut, maranatha crunchy almond butter
Warm old fashioned oats with a banana sliced on top, berries, and almonds
A pasta mess with 100% whole wheat rotini, green beans, tomato sauce (with olive oil and garlic), and salmon...mmmm :) 
Almond Fro-Yo Oats...a take off on Jamie's Cashew Fro-Yo Oats :) Frozen banana, almond butter (I used crunchy, for extra texture), mashed with 2 T skim milk and smashed atop oats and cinnamon
Brown Rice, Broccoli, acorn squash (I threw mine in the microwave for about 8.5 minutes after piercing it with a fork all over) and cinnamon...this turned out to be a bit bland so for lunch the following day I had this with a touch of honey...MUCH better ;)
Multi Grain oats, berries, banana slices, and almond butter

Raw oats, berries, almonds, most of a sliced gala apple, with skim milk poured over top

~Fitness is Fun!~
To make normal wall squats more challenging, try lifting one heel and balancing on your toe...ouch...;) 

Off to church and then skating!! 
Chao :) 


  1. hey Girl! you can find the recipe to my blackberry oat bars on my recipe page, or this link:

  2. I am going to try your squat idea...THANK YOU!! All of your eats always look so amazing!! THANK YOU SO MUCH FOR THE SWEET COMMENT YOU LEFT ME!!! You made my day!!! Thanks for sharing your experiences in the figure skating world with me:)